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What is Metabolic Syndrome?
With sugars hidden in nearly all processed foods, it’s no surprise that metabolic syndrome is a leading challenge in our time. An...
Nov 22, 2022


Tips to Boost Your Immune System this Winter
While Florida winters don't tend to reach chilling temperatures, that doesn't mean we get to bypass flu season. You may feel that leaving...
Nov 17, 2022


Think You’re Hydrated? Think Again, and Get Moving.
If you want to understand the consequences of a sedentary lifestyle, imagine the difference between a pristine, flowing river and a...
Aug 10, 2022


Our Functional Medical Approach to Allergies
Whether your head feels congested for weeks straight during allergy season or you have a severe anaphylactic reaction to a certain...
Jun 16, 2022


Understanding Your Thyroid Gland
At the base of your throat resides a small butterfly-shaped gland called the thyroid. This endocrine gland is responsible for producing...
May 12, 2022


The Illusion of Variety
I remember a song by ODB of the Wu Tang Clan called Brooklyn Zoo. When the song came out, I was still in my adolescent years, so it did...
Apr 24, 2022
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