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Integrative Doctor Shares the Health Benefits of Eating Seasonally
Although we don’t always notice the ‘changing seasons’ here in Florida, that doesn’t mean we shouldn’t take advantage of the autumn...
Nov 4, 2022


Happy Belly, Happy Brain: How Food Habits Can Transform Your Mental Health
Food and mood aren’t just two words that happen to rhyme. There is a deeply intertwined relationship between what we put in our bodies...
Aug 17, 2022


Things to Know About Holistically Healing Autoimmunity
Nothing is more confusing and troubling than suffering through uncomfortable symptoms and not knowing why. Unfortunately, this is the...
Aug 9, 2022


Signs of Leaky Gut Syndrome – And What You Can Do About It
You may be familiar with this story. You walk into your allopathic general practitioner’s office with severe digestive problems, joint...
Jun 24, 2022


Our Functional Medical Approach to Allergies
Whether your head feels congested for weeks straight during allergy season or you have a severe anaphylactic reaction to a certain...
Jun 16, 2022


All About the Gut-Brain Connection
Many of us have experienced a “gut instinct” or the feeling of butterflies when nervous or excited. People dealing with unexplained...
Apr 7, 2022
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