It’s no secret that managing your health in the modern era can be confusing and overwhelming. We are constantly bombarded with...

Your gut tells you a lot more than if your dinner didn’t agree with you. The gut is known as the “second brain,” impacting nearly every...

Infrared light therapy is the hot topic these days, with all kinds of devices popping up on the market. Is it just a trendy fad or are...

Well over 15 million Americans take proton pump inhibitors, also known as PPIs, which treat acid reflux or gastroesophageal reflux...

You may be familiar with this story. You walk into your allopathic general practitioner’s office with severe digestive problems, joint...

Whether your head feels congested for weeks straight during allergy season or you have a severe anaphylactic reaction to a certain...

If you’re experiencing unusual symptoms related to mood swings, fatigue, or metabolic function, you may be suffering from a hormone...

You don’t have to be a hippie to enjoy feeling your bare feet on the raw earth. Grounding, also known as earthing, is a healing practice...

Many of us have experienced a “gut instinct” or the feeling of butterflies when nervous or excited. People dealing with unexplained...